You guys are really going to thank me for this one, especially if you are the crunchy snack type of person. One of my favorite things in life is popcorn. Even while having a gut intolerance to corn, there are…
Getting Outdoors Can Improve Mental Health: Here’s How
There’s just something about being in a place where it feels like no rules apply. I truly love the isolated and rugged beauty of Joshua Tree National Park. I love that its tree shapes grow with the wind instead of…
Is this BBQ Chicken or BBQ Tempeh? Take a Guess
Give me almost anything that has a bbq flavor and I will love it. Back when I ate meat, I would toss bbq sauce on grilled chicken, shredded pork, turkey meatballs, etc. When I became plant-based I lost the heavy…
3 Reasons to try Boxing
How many of us hit the gym really hard with weights and cardio at the beginning of January, only to grow tired and bored about 6 weeks into this routine? I think the problem with fitness resolutions is that much…
One Resolution to Stick With: Eat Your Veggies!
Happy 2018 guys! This post is about ten days late. I spent so much of last week in recovery from all the sweets I’d eaten during Christmas, searching for the secret elixir to help reduce my bloating and lack of…