I can’t put into words how happy Brussels sprouts make me! No matter where I am, with whatever group, in whichever restaurant, if there’s a Brussel sprout option on a menu, you better believe I will be ordering it! As…
So Fat Supplements are a Thing?
I’m glad the fat-free trend died off in the early 2000’s because healthy fats are great for the brain, energy, and weight loss. A popular trend right now is the fat supplement trend. It’s an easier way to get those…
Guilt-Free Kettle Corn Recipe: You’re Welcome
You guys are really going to thank me for this one, especially if you are the crunchy snack type of person. One of my favorite things in life is popcorn. Even while having a gut intolerance to corn, there are…
Getting Outdoors Can Improve Mental Health: Here’s How
There’s just something about being in a place where it feels like no rules apply. I truly love the isolated and rugged beauty of Joshua Tree National Park. I love that its tree shapes grow with the wind instead of…
Is this BBQ Chicken or BBQ Tempeh? Take a Guess
Give me almost anything that has a bbq flavor and I will love it. Back when I ate meat, I would toss bbq sauce on grilled chicken, shredded pork, turkey meatballs, etc. When I became plant-based I lost the heavy…
