This popular super market has done it again with another low-carb cauliflower spin on a classic dish! Trader Joe’s Cauliflower Gnocchi is among the latest of their gluten-free, carb-heavy substitutes. I have experimented with their cauliflower pizza crust as well…
Shakshuka Recipe: 10 Minutes
I know tHis shakshuka recipe is usually thought of for winter time with its warm and cozy vibes. Well I love it year round. I first experienced this dish while traveling through Israel about ten years ago. It was June…
Chocolate Avocado Dessert
Chocolate avocado dessert, oh man what a treat! For anyone who recalls cooling off during summer months as a kid with fruit cocktail or jello pudding, this treat is for you. I’ve recently come off a sugar detox cleanse and…
Immunity Boosting Foods to Try
Which do you choose to treat yourself when sick? Food or medication? I look forward to the day when our kitchens replace our pharmacies and we become less reliant on meds like antibiotics and more reliant on immunity boosting foods…
Take Care Always My Friend
Take Care Always my friend. It’s like when you’re on a plane and the attendant reminds you to put on your mask first so that you can better help those around you. We must care for ourselves, in order to…
